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Anti-fragile — Ronan Kennedy

ronankennedy.ie
"What doesn’t kill you only makes you stronger.” Well, while that’s not quite true, we all get the idea. That’s also the premise of Nassim Taleb’s book ‘Antifragiel’ which talks about how various stress on different systems (from the human body to the financial markets) actually benefit from temporary stress because it allows them to develop great resilience and long-term strength. For example, going to the gym to put your body under temporary stress will ‘weaken’ your muscles for the day but strengthen them overall. Dealing with challenging new situations in work is often stressful, but prepares us for doing that in the future.
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Title Anti-fragile — Ronan Kennedy
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Internal links in - ronankennedy.ie

About
About — Ronan Kennedy
Career Coaching
Career Coaching — Ronan Kennedy
Executive Coaching
Executive Coaching — Ronan Kennedy
Lunch and Learn
Lunch and Learn — Ronan Kennedy
Workshops
Workshops — Ronan Kennedy
Events
Events — Ronan Kennedy
Blog
Blog — Ronan Kennedy
Videos
Videos — Ronan Kennedy
Location
Location — Ronan Kennedy
Contact
Contact — Ronan Kennedy
Bookings
Bookings — Ronan Kennedy
Ronan
About — Ronan Kennedy
Career Coach
Career Coaching — Ronan Kennedy
self-employment
Blog — Ronan Kennedy
interview preparation
Blog — Ronan Kennedy
Dublin 2 office
Location — Ronan Kennedy
blog
Blog — Ronan Kennedy
transferable skills
Blog — Ronan Kennedy
workplace communication
Blog — Ronan Kennedy
employee engagement.
Blog — Ronan Kennedy
videos
Videos — Ronan Kennedy
confidence
Blog — Ronan Kennedy
weekly workshops
Events — Ronan Kennedy
contact me
Contact — Ronan Kennedy
book some sessions
Bookings — Ronan Kennedy
September 2018
Blog — Ronan Kennedy
Ideal Interview Preparation
Ideal Interview Preparation — Ronan Kennedy
August 2018
Blog — Ronan Kennedy
Dissecting Job Descriptions
Dissecting Job Descriptions — Ronan Kennedy
July 2018
Blog — Ronan Kennedy
Identifying Models and Mentors
Identifying Models and Mentors — Ronan Kennedy
How to destroy a working relationship: Ego
How to destroy a working relationship: Ego — Ronan Kennedy
June 2018
Blog — Ronan Kennedy
Effective Networking Strategies
Effective Networking Strategies — Ronan Kennedy
Anti-fragile
Anti-fragile — Ronan Kennedy
May 2018
Blog — Ronan Kennedy
Understanding Career Options
Understanding Career Options — Ronan Kennedy
Working Late: the grand excuse
Working Late: the grand excuse — Ronan Kennedy
April 2018
Blog — Ronan Kennedy
Role Identification
Role Identification — Ronan Kennedy
6 Tips for an awesome internship
6 Tips for an awesome internship — Ronan Kennedy
March 2018
Blog — Ronan Kennedy
Rediscover Your Transferable Skills
Rediscover Your Transferable Skills — Ronan Kennedy
February 2018
Blog — Ronan Kennedy
Understanding What Motivates us
Understanding What Motivates us — Ronan Kennedy
16 Quick tips for dealing with stress at work
16 Quick tips for dealing with stress at work — Ronan Kennedy
October 2017
Blog — Ronan Kennedy
The One-Page Strategy
The One-Page Strategy — Ronan Kennedy
September 2017
Blog — Ronan Kennedy
Interviews: outdated and ineffective
Interviews: outdated and ineffective — Ronan Kennedy
Personal MBA - 25 book recommendations
Personal MBA - 25 book recommendations — Ronan Kennedy
Congruency in leadership
Congruency in leadership — Ronan Kennedy
August 2017
Blog — Ronan Kennedy
1000 True Fans from Kevin Kelly
1000 True Fans from Kevin Kelly — Ronan Kennedy
Brain injuries and CVs
Brain injuries and CVs — Ronan Kennedy
Ways to make a career from writing
Ways to make a career from writing — Ronan Kennedy
July 2017
Blog — Ronan Kennedy
The untold career opportunity
The untold career opportunity — Ronan Kennedy
9 Top tips for speed learning
9 Top tips for speed learning — Ronan Kennedy
10 reasons to work from home
10 reasons to work from home — Ronan Kennedy
June 2017
Blog — Ronan Kennedy
A better way to ask for a raise
A better way to ask for a raise — Ronan Kennedy
Robots are coming for your job
Robots are coming for your job — Ronan Kennedy
4 Transferable skills of top CEOs
4 Transferable skills of top CEOs — Ronan Kennedy
May 2017
Blog — Ronan Kennedy
Hating your job is not a business plan
Hating your job is not a business plan — Ronan Kennedy
Why you need to know about Learned Helplessness
Why you need to know about Learned Helplessness — Ronan Kennedy
Extreme Downtime
Extreme Downtime — Ronan Kennedy
Beware of the golden handcuffs
Beware of the golden handcuffs — Ronan Kennedy
April 2017
Blog — Ronan Kennedy
The motivation of kind words
The motivation of kind words — Ronan Kennedy
Love Your Work
Love Your Work — Ronan Kennedy
16 Tips on Negotiating Your Salary: Everything You Need to Know
16 Tips on Negotiating Your Salary: Everything You Need to Know — Ronan Kennedy
14 Phrases for jargon lovers
14 Phrases for jargon lovers — Ronan Kennedy
March 2017
Blog — Ronan Kennedy
What exactly is Emotional Intelligence?
What exactly is Emotional Intelligence? — Ronan Kennedy
On KPIs and giving actionable feedback
On KPIs and giving actionable feedback — Ronan Kennedy
Wait for the pushback
Wait for the pushback — Ronan Kennedy
Execution trumps strategy
Execution trumps strategy — Ronan Kennedy
The new currency: Concentration
The new currency: Concentration — Ronan Kennedy
February 2017
Blog — Ronan Kennedy
Making the right choice
Making the right choice — Ronan Kennedy
Favourite quotes about money
Favourite quotes about money — Ronan Kennedy
Find the art in your work, not the work in your art.
Find the art in your work, not the work in your art. — Ronan Kennedy
8 Traits of good managers
8 Traits of good managers — Ronan Kennedy
2 Research backed teamwork skills that anyone can implement quickly
2 Research backed teamwork skills that anyone can implement quickly — Ronan Kennedy
Disconnect to Reconnect
Disconnect to Reconnect — Ronan Kennedy
Visualise one fine day in 10 years time
Visualise one fine day in 10 years time — Ronan Kennedy
My 20 most asked questions and one line answers
My 20 most asked questions and one line answers — Ronan Kennedy

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Anti-fragile — Ronan Kennedy Ronan Kennedy HomeWell-nighCoaching Career Coaching Executive Coaching Lunch and Learn Workshops Events Blog Videos Location Contact Bookings Home/ About/ Coaching/Career CoachingExecutive CoachingLunch and LearnWorkshops Events/ Blog/ Videos/ Location/ Contact/ Bookings/ Career Coach and Trainer Blog Home/ About/ Coaching/Career CoachingExecutive CoachingLunch and LearnWorkshops Events/ Blog/ Videos/ Location/ Contact/ Bookings/ June 04, 2018 Anti-fragile June 04, 2018/ Ronan Kennedy "What doesn’t skiver you only makes you stronger.” Well, while that’s not quite true, we all get the idea. That’s moreover the premise of Nassim Taleb’s typesetting ‘Antifragile’ which talks well-nigh how various stress on variegated systems (from the human soul to the financial markets) unquestionably goody from temporary stress considering it allows them to develop unconfined resilience and long-term strength. For example, going to the gym to put your soul under temporary stress will ‘weaken’ your muscles for the day but strengthen them overall. Dealing with challenging new situations in work is often stressful, but prepares us for doing that in the future.You once know all of this right? Maybe so, but remember the next time that you’re struggling with a difficult person or situation that it’s unquestionably the weightier thing for you. It makes you stronger, it improves you as a person, as a professional. It forces you to have increasingly flexibility in your skills, attitudes and behaviours, it increases your vapor of experience. Personally, I had a difficult situation to deal with recently, and professional I have challenging situations every week. Rather than wishing they both went yonder and stopped bothering me, I found this philosophy of openly embracing them unliable me to grow and deal with them. The result was the situations resolved themselves in an elegant manner and now I finger largest prepared to deal with similar occurrences in the future. For increasingly on this type of thinking, which in my opinion is unremittingly valuable, please see Ryan Holiday’s typesetting “The Obstacle is the Way”. Again, if you’re like me you probably think you understand everything from the title itself, but trust me - it’s worth a read. June 04, 2018/ Ronan Kennedy/ CAREER, LIFE Opportunities, Conflict, Growth Ronan Kennedy Effective Networking Strategies Understanding Career Options Home/ About/ Coaching/Career CoachingExecutive CoachingLunch and LearnWorkshops Events/ Blog/ Videos/ Location/ Contact/ Bookings/ Ronan Kennedy Finding and doing work that you enjoy is not an easy process for many people. My goal is to support you in your search for work that you love and moreover to help you unzip it in practical steps. So whether you need career advice, career guidance, or career counselling, finger self-ruling to find out if career coaching is right for you with a self-ruling 15-minute phone call. I offer career guidance, career planning, executive coaching, self-employment preparation and interview preparation.  Newsletter Sign up to monthly blogs Email Address Subscribe Thanks for subscribing!  Recent Posts Featured Ideal Interview Preparation A structure when you've no structure Dissecting Job Descriptions What's the process of waffly jobs? Identifying Models and Mentors How to destroy a working relationship: Ego Effective Networking Strategies Anti-fragile Understanding Career Options Working Late: the grand excuse Role Identification 6 Tips for an superstitious internship Rediscover Your Transferable Skills Learning to say 'no' Understanding What Motivates us 16 Quick tips for dealing with stress at work Radical Transparency The One-Page Strategy Interviews: outdated and ineffective Personal MBA - 25 typesetting recommendations Congruency in leadership 1000 True Fans from Kevin Kelly Brain injuries and CVs Ways to make a career from writing The untold career opportunity 9 Top tips for speed learning 10 reasons to work from home A largest way to ask for a raise Robots are coming for your job 4 Transferable skills of top CEOs Topics BUSINESS 34 CAREER 114 EMPLOYEE ENGAGEMENT 19 FAVOURITES 19 IDEAS 14 LANGUAGE 4 LEADERSHIP 13 LIFE 64 PHILOSOPHY 7 PSYCHOLOGY 15 RELATIONSHIP 9 Copyright © Ronan Kennedy 2017. All Rights Reserved.